ONE ON ONE

This is where I customize a program just for you! You and I will sit down and have a FREE consultation. From that point, we will see how often we need to meet based on your personal goals and come up with pricing that works for you! I want to make living healthy attainable to everyone!

I will help you make long term changes by clearly defining goals, figuring out the small steps it takes to attain those goals, repetition, and helping you with personal accountability. I will get back to the basics and help you forever change the way you look and feel in your body.  

We will talk about all aspects in your life, not only the food you put into your mouth. We become a team and work together to figure out what works for your specific body and lifestyle.

TYPICAL GOALS OF MY CLIENTS INCLUDE: 

• Finding the New YOU

• Changing Your Relationship with Food

• Healthier Eating Habits

• Family Meals Ideas

• Stress Reduction

First consultation is free!